March 2021 Newsletter—Air Fryer Chicken Wings

Air Fryer Chicken Wings
Prep Time: 4 minutes Cook Time: 16 minutes Total Time: 20 minutes
Servings: 4 people

Ingredients:

• 1 lb chicken wings split into flats and drummettes
• 1 Tbsp olive oil
• 2 tsp garlic salt
• 1 tsp lemon pepper

Directions:

• Thoroughly pat dry chicken wings with paper towels and place in a mixing bowl.
• Coat in 1 Tbsp oil then sprinkle on 2 tsp garlic salt and 1 tsp lemon pepper. Toss to evenly coat with seasoning.
• Place on air frying basket, spacing evenly and air fry at 400˚F for 8 minutes per side, or a total of 16 minutes, or until chicken wings are crisp and golden brown on the outside.

Chef Notes:

• If doubling the recipe: air fry for 18-22 minutes, or until the skin is crisp, flipping the wings half way. Bake time will vary based on the surface area of your air fryer basket.

Nutrition Facts: 6 wings

• Calories: 659kcal | Carbohydrates: 4g | Protein: 53g | Fat: 46g | Saturated Fat: 13g | Cholesterol: 222mg | Sodium: 861mg | Potassium: 848mg | Fiber: 1g | Sugar: 0g | Vitamin A: 1610IU | Vitamin C: 2mg | Calcium: 178mg | Iron: 3.7mg

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More Recipes from Chef Scott:

Want more recipes from Chef Scott? Check out our 2020 Taps + Trails package which includes a full color, limited edition cookbook, IKUS silicone pint glass and $5 in coupons to Trail Point Brewing Company. The cookbook includes recipes from all four years of Taps + Trails including appetizers, salads, entrees and desserts plus a surprise new recipe.

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